When your routine is bluntly halted and your day treats of texts, phone calls etc abruptly stop .... you can go into emotional & physical shock. Negotiating your way through this massive change in your life can be the same as a person suddenly passing away. You will never "see" them again. Your brain floods your consciousness with memories, conversations, places you visited together and silly little sayings you shared in secret code. .....all gone.
On an energy level, we panic and seek comfort. The aura takes an impact internally that ripples outwards through the layers like earthquake tremors starting deep down in the earth & is felt on the surface, sometimes causing minimal damage & sometimes devastating foundations and structures needed to "hold up buildings".
This is the same as shock within the auric fields. As the tremors make their way from the physical body outwards, they damage area's of the energy field structure, knocking it's axis and with this comes a barrage of physical & mental reactions.
Mental & emotional healing is a timely process & there is no duration or expiry date.
Fortunately, with positivity, support and strength, we can heal. The power of the mind combined with the brains defence responses work together in repairing and restoring emotional and mental well being to continue with our path. Hope is a huge part of healing aswel as trust in the universe. You will realise if you are open and honest, why this happened to you & you may need to make some small or very big changes to benefit from your new look future. Evolution is not just something that happens over centuries & millennia .. it happens to us through our life span, it can happen in days, weeks, months, years. It is meant to happen ... if you were the same person at 18 and 40 just imagine for a moment that all those experiences ....all those lessons about trust, honesty, respect & understanding didn't happen & the same 18 year old never got the chance to mature & realise cause & effect ....responsibility ...power of acceptance through disappointment and accomplishment. If all that never happened to you ...I for one and glad my life has taken through my earthquakes, I am glad I am not still the same person I was at 18, today.
Allow grief to come and then allow it to go. No one can sustain grief for a very long time with out help. If you feel you have no one on your side, please reach out to your GP or an organisation who specialise in grief & loss of a living person. You have as much right as anyone to have a wonderful life, you are always at the wheel even if its a bit wobbly ... your grip will tighten and you will straighten out and see the signs clearer than before. If you take anything from your experience, let it be that you have realised & learnt more about yourself and who you want to be moving forward.
www.nhs.uk/conditions/stress-anxiety-depression/dealing-with-grief-and-loss/