I will soon be offering my Hypnotherapy sessions to anyone in need that can attend my studio, I will keep you posted as there is already alot of interest. I will be able to conduct techniques to apply to whatever you and your lifestyle need help with, whether you require simple 'switch off' time or a course of sessions to affirm new life patterns. As I am a fully qualified holistic therapist along with Reiki, I am also studying Neuro-Linguistic Programming and cognitive reprogramming therapy. I first experienced these myself at the wonderful Priory hospital, who deal with addiction and mental health.
When we hear these two 'illnesses' it is commonly conceived that there must be a bunch of raving Alcoholics, drug addicts and manic depressive people in the building. Well, not far off really! So what? Life doesn't suit us all, we can't all fit in with the pressures and demands. Self image becomes lost or blurred, how do you identify yourself when you look in the mirror and see a stranger looking back. The culmination of stages it takes to break down those beliefs and subsequent coping methods, whether it is alcohol, drugs, food, self esteem and confidence, are different for everyone. My past took me through a very rough time, where I reached out to relaxation through Yoga, meditation and cognitive reprogramming therapy. I met such a variety of amazing people, not realising how much of an inspiration and support we would all become to each other. You never forget.
Life is a struggle and anyone who states otherwise isn't human. At one time or another, we are tested, taught, tried, pushed and pulled. So it's not about being weak, it's most often the strongest that are ready for change and ask for help.
Not everyone is ready and not everyone will accept change, this is a fact of life. Those who lose the battle leave alot of confusion behind, impossible questions with no answer.
I am delighted to be able to join the journey with like minded souls who are empowered and caring enough to work towards a better or more manageable life for anyone that truly wants it. There is no magic wand but there is the chance to change for the better even if it's just learning how to switch off a little better and sleep.
I look forward to continuing to grow and develop, one day at a time.